Massage treatments include

*Prenatal - This massage fully caters to the mom-to-be's comfort.  With cushions and side-lying positioning extra awareness is given to the gradual changes that occur with the pregnancy, making sure that support is given where it is needed to minimize discomfort on weight bearing joints. A great addition to a health care routine in these important months!

*Myofacial Release (MFR) - A gentle, slow treatment involving the connective tissue that uses little to no lubricants. MFR helps eliminate pain and restore range of motion via stretching by lengthening fascia.

*Swedish - Sometimes called a classic massage, this technique promotes relaxation by releasing muscle tension. Gentler than deep tissue massage and varying in pressure according to client preference, this treatment is ideal for relaxation and tension relief.

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To book your massage, click here.

"Bridget has such a healing touch... she has become my go-to therapist - especially when I'm in pain." Jaclyn, Rapid City