Vaginal steaming (often referred to by yoni steaming or v-steaming) is an ancient technique used by many indigenous women throughout Central and South America, Asia and the U.S. to help aid in cleansing the uterus and reproductive organs via warm steam. Vaginal steaming may help reduce painful menstrual cramps (dysmenorrhea), regulate irregular cycles, help the body heal during the forth trimester after childbirth, can aid with cysts, fibroids, and soothe hemorrhoid pain. And, is overall relaxing! This therapy is particularly valuable for supporting healthy menstruation and for postpartum.
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